A Quick Look at Ayurveda and Cow Milk
The ancient Hindu system of
medicine merged in Atharva Veda is called as Ayurveda. Nourishment of the human
body using herbal cure and Yogic inhalation are its main focus points. As
stated by Ayurveda, milk offers exceptional and irreplaceable nourishment.
Ayurveda has identified eight kinds of milk from various animals. Cow milk has
gained the first position among all, as it is the most beneficial among all.
Drinking cow milk on a daily basis is beneficial for the healthy eyes, mind,
and heart. It grasps sweet savour and is cool in nature. It upkeeps the immune
system and works as Rasayana and ojovardhaka.
Here are some Milk Benefits listed below:
Though the list of benefits that
milk has; is too long, here is an attempt to sum up the best Cow Milk Benefits.
• Easily
Digestible: Drinking cow milk is
beneficial for the newborn and old age people; as it digests quickly. There is
no better alternative for newborn babies than cow milk after mother’s milk.
• Increases
Memory and Brainpower: In line with Ayurveda, cow milk has the capacity to
soothe Vata dosha and help in the appropriate working of the nervous system.
Thus, it plays a vital role in memory improvement and brainpower performance.
• Bone
Solidification: If you are a hard-core vegetarian, then cow milk is a boon
for you. The upright preoccupation of calcium results in making bones strong.
• Acts
as a Medicine: Cow Milk also acts as a medicine in curing many diseases. It
cures weakness, dizziness, alcoholism, chest injury, asthma, surplus hunger and
thirst, fever, urinary problems, blood loss ailments like nasal bleeding, heavy
menstrual blood loss
• It is better to consume milk than to put
several anti-ageing creams for
having a younger look.
How to Consume
It is advisable to boil the milk
before consuming. Not adding sugar to it would be completely fine. It is
because cow’s milk is a comprehensive recipe, preferably should be consumed
shortly of any flavours. Though, if you still prefer drinking it by changing
its colour and odour, adding ground turmeric, cardamom, Kesar and ginger as
individual ingredients are suggested.
To Summarize
Looking at the various milk benefits, numerous companies have jumped into the business of
providing farm fresh cow milk to your doorstep. Just adding a glass of Pride of Cow’s milk daily to your diet
will give you extraordinary results!! Happy Drinking.