Why it Makes Sense to Drink Fresh Cow Milk

One of the lesser-known facts about cow’s milk is that humans started consuming the same and associated dairy products around 4000 years ago. But what had puzzled scientists for generations is why was cow’s milk tagged as a super food by the ancients and is it really worthy of the title. The truth is a little stranger than fiction and has more to do with lack of water than a sudden discovery of the health benefits of consuming milk. A sudden lack of water would have resulted in the local populace opting for alternative sources such as milk. But one great thing about it, irrespective of whether the discovery was inadvertent or deliberate, is that cow’s milk is indeed healthy for you. This is why you need to opt to get premium milk brands such as Pride of Cows Milk while purchasing your milk, for both quality and taste. Here’s why Milk is good for your body.

Taste: There’s no getting around this; irrespective of whether you opt to drink Pride of Cows Milk brand or any other, milk is indeed tasty. It is rather hard to imagine going through life without imbibing milk, especially the sort that has been freshly milked by an automated process so that there’s less chance of infection.

Vitamins: While marketing did an ad blitz a few years back highlighting the fact that cow’s milk does contain all the required fats, nutrients and proteins that your body requires, it is nevertheless a fact. Milk does come loaded with all the essential proteins and vitamins, and this is one of the reasons why it makes sense to get your kids to drink their milk regularly. Milk, especially fresh from cows can often be sourced from Pride of Cows in Mumbai and other locations. The product in question contains Conjugated Linoleic acid (LCA), along with vitamin B12, Iodine, vitamin D, Phosphorous, Manganese and is rich in Calcium.

Quality: When purchasing milk, you need to ensure that the product has been stringently tested, and homogenized and pasteurized as well. This is why you need to opt for premium milk brands such as Pride of Cows in Mumbai or other similar brands so that you can start consuming milk, safely.

As you can see, it is important that you start consuming milk in its natural form or one of its associated dairy products such as yoghurt on a regular basis in order to leverage the health benefits that milk offers.